Course Information:

Meditation in Nature
with Chris Blain

Dates for 2009:

• Thursday 8 th October , 10.45 - 4.30, £48 including lunch
• Discounts :
• 10% if you come by bike, on foot or on the bus [that makes it £43.20]
• 5% if you share a car [that makes it £45.60]
• 10% off all non-food purchases from The Garden Station on the day of your course

“Those who contemplate the beauty of the earth find reserves of strength that will endure as long as life itself ” Rachel Carson

This will be a quiet day retreat to explore ways of connecting more deeply with nature and ourselves. There will be periods of walking in the beautiful surrounds of the Garden Station, silent reflection indoors, and small-group sharing. No previous meditation experience is necessary.

Please bring a couple of cushions and blanket for meditation, plus waterproof outdoor gear and writing materials.