Course Information:
Tai Chi in Nature - The 5 Elements Dance
with Chris Blain
- Wednesday 13th June 2012, 11.00 - 4.45, £50 including lunch and refreshments
- Discounts :
- 10% if you come by bike, on foot or on the bus [that makes it £45.00]
- 5% if you share a car (that makes it £47.50)
- 10% off all purchases from The Garden Station on the day of your course
- *N.B. If you have a disability which prevents you from taking advantage of these discounts, please apply the 10% discount anyway.
Tai Chi and Qigong are ancient Chinese traditions intended to promote well-being, a relaxed body and calm, peaceful mind. This year we will be exploring our relationship with the earth and other elements through the Tai Chi 5 Elements Dance.
The day includes slow, flowing movement, relaxed breathing and mindfulness practices.
The course will be held indoors or out, depending on the weather, and is suitable for all abilities.