Course Information:

Tai Chi
with Chris Blain

• Tuesday 22nd June 2010, 10.45 - 4.30, £48 including lunch
• Discounts :
• 10% if you come by bike, on foot or on the bus [that makes it £43.20]
• 5% if you share a car [that makes it £45.60]
• 10% off all purchases from The Garden Station on the day of your course

Through slow flowing movements, this ancient Chinese form promotes health and well-being, a relaxed body, and a calm, focussed mind. This introductory session is suitable for everyone, regardless of age, health or ability. Much of the day can be done sitting down if necessary.